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Instead, it is more like you are gasping for air, desperately hoping they’ll give you whatever it is you think you need from them.Granted, even good relationships have a little bit of fixation mixed in with them (I must emphasize a little bit), but it is only during very occasional occurrences like arguments or when one or both partners are stressed.So what’s the root cause of this destructive force of fixation?How can you completely banish it from your love life, so love has a chance to flourish and grow? Simple, however, does not always translate to easy.

People who have good relationships observe how they themselves feel in a relationship with another person (whether it’s a lover, a friend or a co-worker).

It’s usually based on an obsession, or idealization, more than a genuine appreciation and acceptance of who the other person is. Well, when you love someone, it is pretty effortless.

There is a tremendous difference between real, true love and unhealthy obsession or fixation… It is true and pure – you don’t need them to be any certain way.

It does not feel good, but it does feel very urgent, very important, and very stressful.

When you’re fixated on someone, it feels more like you’re suffocating. like you must have them treat you a certain way, give you a certain relationship title, or somehow prove their commitment to you.

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Most of the love stories we see in pop culture are rooted in infatuation…not real love.

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